violetwebmaster – GOLDZONE Medical

Blog Post Title

August 31, 2019 by violetwebmaster

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What goes into a blog post? Helpful, industry-specific content that: 1) gives readers a useful takeaway, and 2) shows you're an industry expert. Use your company's blog posts to opine on current industry topics, humanize your company, and show how your products and services can help people.

What Science Got Wrong About Weight Gain

August 23, 2019 by violetwebmaster

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Have you struggled with losing weight? The conventional thought is that to lose weight, you need to eat less, and exercise more. This has lead to the false idea that overweight people are lazy and just need more discipline. In a laboratory, all calories burn the same. However, in the…

Resting Metabolic Rate Calculator

August 23, 2019 by violetwebmaster

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Resting metabolic rate (also called RMR) is the rate at which your body burns energy when it is at complete rest. You can calculate your resting metabolic rate to see how many calories your body needs to perform basic functions like breathing and circulation. Your RMR or resting metabolic rate is part of your total…

Most Doctors Have Virtually No Education on Nutrition

May 31, 2019 by violetwebmaster

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You Are What You Eat The medical profession is regularly confronting issues relating to addiction, metabolic syndrome, diabetes, and obesity in their day-to-day practice. It is interesting to observe what doctors think of these issues. With this in mind, Credit Suisse Research conducted a proprietary survey of 152 doctors in…

The Truth on Fat

May 29, 2019 by violetwebmaster

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Eating fat can make you fat, right? The Credit Suisse Research Institute recently synthesized a significant body of evidence that suggests just the opposite – that certain fats are actually good for us. But if fat isn't the reason for the rise in obesity and metabolic syndrome – a constellation…

Vitamins for Chronic Disease Prevention

April 15, 2019 by violetwebmaster

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VITAMINS are organic pounds that cannot be synthesized by humans and therefore must be ingested to prevent metabolic disorders.Some groups of people are at higher risk for vitamin deficiency and suboptimal vitamin status. If you are like most people, you may be unaware of common food sources of vitamins or…

The Physical Effects of Walking

April 11, 2019 by violetwebmaster

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Walking is one of the simplest forms of movement and exercise. From taking the stairs, to leaving the car and wandering, to brisk speed-walking, it is easy to be active and fit! https://youtu.be/A7vk13pOn4s

90-Year-Old Hikes, Bikes, Swims and Plays Sports!

April 8, 2019 by violetwebmaster

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90 year-old John Carter, still hikes, bikes, swims and plays sports. It’s rare to see a 90 something doing any kind of physical activity. After a swan dive from the 10-foot dive board, he jokes that no other 90-year-olds are well enough to join him. Courtesy of devonsupertramp

What is Emotional Intelligence?

January 29, 2016 by violetwebmaster

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Children Born Today Will Live to 120 or More

January 28, 2016 by violetwebmaster

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